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I swear granola is the one of those dishes that can be used as a topping, cereal or a snack. So when I decided to make this lighted salted version I was thinking of all of those things. I tried it on a salad and …

Vegan Mexican Picadillo is a favorite in most Hispanic homes. Not only is it the perfect comfort food but it is also considered to be a very filling and pocket friendly meal. The potatoes give it a volume and depth of flavor. In this rendition …

For this weeks recipe I made a Red Jalapeño Salsa. This salsa is the type you dip your chips in at the local Mexican restaurant except this one is actually a little spicy. You see I am spice kind of gal. I love a little …

With Summer almost coming to an end and back to school and work near, I thought about teaming up with several colleagues to bring you the best of best in vegan sandwich ideas. They are all packed with a ton of flavor, fresh vegetables, great …

When it comes to high protein breakfasts green beans and tofu is where its at. Not only is this dish packed with flavor but also with the greens your mama always wanted you to eat as a child. For under four dollars you will able …

If you are vegan then you know how important a chili recipe is. Essentially chili is a meal that packs a ton of protein, fresh vegetables and the holy trinity of some aromatics. Chili is that one meal that mostly everyone enjoys. Its the vegan …

Get ready to have your mind blown with this Charred Salsa Verde Chili. From the earthy flavor of the pinto beans combined with the soft, creamy and mild tasting black beans this vegan chili will be a homerun for a weeknight dinner, outdoor camping or …

Do you all get as excited as I do when it is watermelon season? I feel like watermelon has become the cauliflower of fruits. I mean you can make watermelon into smoothies, afternoon drinks, ice cream and even sorbet. But it doesn’t stop there because …

VEGWORLD MAGAZINE The Revitalize Issue March/April 2021 featured on pages 8-9 & 64-65 VEGWORLD MAGAZINE The Diversity Issue July/August 2021 featured on pages 6-7 & 44-45

When I say “Nostalgic Meals”, this is the one that does it for me. Picture the grand city of Monterrey, Mexico also known as the Mexican New York City. You get off a cab and make your way up a mountain boasting with homes. There …