Life is all about simplicity, that’s why I decided to make these lazy as it can get mashed potatoes. This mash can be done all in the Instant Pot using the steam setting for 15 minutes depending on how many potatoes and cauliflower you are …

Whilst the holiday are approaching and indulgence is all around us, I figured I’d give you a little something that is healthy yet packed with a ton of flavor. This Raisin and Wild Rice Warm Salad is easy to make and packs a ton of …

Whether you are a new vegan or a veteran vegan these recipes are sure to satisfy that Thanksgiving food coma we all look forward to during the holidays. From Pies, to loafs to roasts this round up of recipes has a little something special for …

In todays recipe I decided to experiment with Arrowhead Mills Protein Flour that is made of great ingredients such as lentils and chickpeas. Now I know what your thinking muffins made with chickpeas and lentils must taste odd. But trust me these muffins are an …

With school now in session I have been looking to make the easiest, fastest yet nutrient dense snacks that will keep us full throughout the day. And when it comes to energy bites you just can’t go wrong. Not only are these bites full of …

With the Fall season around the corner and then the winter months these baked desserts are sure to keep you warm and comfy. Today I have teamed up with some pretty amazing food developers to bring you the best in muffins, cookies and granola bars …

Who doesn’t love a good taco right? Whether its Vegan Al Pastor or Vegan Bistec we all love a soft tortilla filled with yummy goodness. The “Tacobilities” are endless here, which is what I love about veganism. As vegan or plant based eaters we will …

Todays recipe is a short one guys. So I decided to make Almond Milk because I drink so much of it and let me tell you it is well worth the effort. Plus I do not own a Vitamix Blender or any other fancy blender …

Between black beans and cauliflower I think my ultimate favorite ingredient are black beans. And when they are freshly made even better. I mean black beans can easily be turned into brownies, burger patties, loafs, mock meatballs and then there is this soup that is …

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