High Protein Papaya Overnight Oats
Equipment
- Mason Jars w/ Lids
- Measuring Cups and Spoons
- 1 Fork
Ingredients
- 1/2 Cup Rolled Oats
- 2 Tablespoons Hemp Hearts
- 1 Pinch of Salt
- 1 Teaspoon Vanilla
- 1 Cup Soy Milk or Pea Milk
- 2 Tablespoons Vegan High Protein Yogurt
- 1 Teaspoon Sweetner of Choice I used stevia
- 1 Cup Papaya
- 1 Teaspoon Coconut (garnish) optional
Instructions
- Line up your ingredients, remember to make more portions if you are making more than just 1 mason jar.
- Add the dry ingredients to your mason jar, oats, hemp seeds, pinch of salt, and stevia
- Add the milk first then the yogurt and mix to combine with the fork.
- Add the vanilla and papaya and mix all of your ingredients again. Seal the jar and let it rest in the refrigerator for 4 to 8 hours.
- The next day add more papaya for garnish and coconut flakes as well if desired. Enjoy.
Notes
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How to store overnight oats? In the fridge in an air tight container.
How long are overnight oats good for? 5 days
What is a gluten free or soy free alternative? For gluten free oats simply buy certified gluten free ones. And for a soy free option replace the soy milk with another milk of your choice.
Alternative meal ideas to serve with overnight oats? Personally, I just eat them as is but feel free to combine them with a tofu scramble and some toast in the morning if you desire.
Feeling those Fall vibes check out these Pumpkin Pie Overnight Oats.
Want more overnight oats? Enjoy these Fresas con Crema Overnight Oats
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