Vegan Fresas con Crema Overnight Oats (Strawberries and Cream)
Equipment
- 1 Mason Jar
- 1 Fork
- Measuring Cups and Spoons
Ingredients
- 1/2 Cup Rolled Oats do not use quick oats
- 2 Tablespoons Hemp Seeds or fat of choice
- 2 Tablespoons Vegan Yogurt can be substituted with cream cheese or omit it
- 1 Cup Soy Milk or milk of choice
- 1 Teaspoon Vanilla Extract
- 1 Pinch of Salt
- 1 Tablespoon Condensed Milk optional
- 1 Teaspoons Sweetener of Choice remember condensed milk is already sweet you may not even need this
- 1 Teaspoon Freshly Squeezed Lemon or Lime Drops optional only use if not using yogurt or cream cheese
- 1 Cup Strawberries save half for garnish
Instructions
- Line up your ingredients for easy access. Remember to wash and chop the strawberries.
- Pour the dry ingredients in the mason jars: oats, salt, hemp seeds, remember to start with just 1/4 teaspoon of sweetener because of the condensed milk.
- Pour the strawberries, soy milk, condensed milk, yogurt, and vanilla and whisk with a fork to combine. Refrigerate for 4 to 8 hours.
- When you are ready to serve add more strawberries as a topping and a little drizzle of condensed milk if desired.
- Enjoy.
Notes
I hope you enjoyed todays recipe. Don’t forget to sign up for my newsletter so you never a miss a recipe. Remember I release new recipes weekly.
Follow me on your preferred social media platform for recipes that did not make it on the blog but are equally delicious. Facebook Instagram Pinterest Twitter How to store overnight oats? In the fridge in an air tight container. How long are overnight oats good for? 5 days What is a gluten free or soy free alternative? For gluten free oats simply buy certified gluten free ones. And for a soy free option replace the soy milk with another milk of your choice. This recipe for Fresas con Crema overnight oats was designed to have a higher protein content for my nutritional goals. If this is not something you follow in your diet simply omit or replace the high protein ingredients like hemp seeds and soy milk. Alternative meal ideas to serve with overnight oats? Personally, I just eat them as is but feel free to combine them with a tofu scramble and some toast in the morning if you desire.
Follow me on your preferred social media platform for recipes that did not make it on the blog but are equally delicious. Facebook Instagram Pinterest Twitter How to store overnight oats? In the fridge in an air tight container. How long are overnight oats good for? 5 days What is a gluten free or soy free alternative? For gluten free oats simply buy certified gluten free ones. And for a soy free option replace the soy milk with another milk of your choice. This recipe for Fresas con Crema overnight oats was designed to have a higher protein content for my nutritional goals. If this is not something you follow in your diet simply omit or replace the high protein ingredients like hemp seeds and soy milk. Alternative meal ideas to serve with overnight oats? Personally, I just eat them as is but feel free to combine them with a tofu scramble and some toast in the morning if you desire.