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White Bean Chili Ingredients
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White Bean Chili

Prep Time5 minutes
Active Time30 minutes
Total Time35 minutes
Course: Appetizer, Main Course, Soup
Cuisine: American
Keyword: bean,, chili,, delicous, easy, flavorful
Yield: 5
Author: conflictedvegan
Cost: $3

Equipment

  • Pressure Cooker
  • Stove
  • Large Pot

Materials

  • 1/2 Cup TVP Optional
  • 3/4 Cup Yellow or Ornage Bell Pepper
  • 1/4 Cup White Onion
  • 1 Cup White Beans
  • 3/4 Cup Corn
  • 1 Tablespoon Minced Garlic
  • 4 Cups Water
  • 1/2 Teaspoon Ground Cumin
  • 1 Teaspoon Salt
  • 1 Teaspoon Italian Seasoning
  • Jalapeno Coins for Garnish Optional
  • Mozzarella Cheese or Sour Cream for Creaminess Optional
  • Salt Optional

Instructions

  • If you are using a pressure cooker this recipe will be set for 30 minutes on manual, I rarely use all the other settings but if you use them adapt to what you use for sure.
    If you are using the stove and a large pot be sure to soak your beans overnight to minimize the cooking time.
  • You will start by water sauteing the onion and garlic just until they are translucent. When sauteing onions and garlic be sure to add the onion first and then just as the onions are sauteed to your preference add the garlic. Garlic does not need too much sauteing in this recipe. If you do not like sauteing with water feel free to use vegetable broth or oil.
  • Add your beans and the soaked TVP to the sauteed onion, spices and garlic along with water and you are ready to let it cook in your pressure cooker set it and forget it for 30 minutes.
  • If you are using a stove and a large pot after sauteing the garlic and onion add the beans and the soaked TVP with the water and let everything simmer on medium heat for 1 hour. You will need to test the beans after an hour and see if they are soft and to your preference. Depending on where you live you may have to simmer on medium heat for another 30 minutes or so.

Notes

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